Weigh In record (no journal entry) for 14 December 2023
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64 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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760 kcal
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Fat: 42.94g | Prot: 38.98g | Carbs: 57.43g.
Breakfast: Liebendorf Сыр Гауда 45%, Сливочное Масло, Первый Хлебокомбинат Батон Нарезной, Сахар, Кофе. Lunch: Куриное Филе с Овощами, Гречка Отварная. more...
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steady weight
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laptevalilia327's Weight History
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