Weigh In record (no journal entry) for 14 December 2023
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62.7 kg
Lost so far: 16.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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399 kcal
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Fat: 18.80g | Prot: 12.36g | Carbs: 35.94g.
Breakfast: Snaq Fabriq Coco Coconut, Smart Formula Арахисовая Паста с Кусочками Арахиса, Овсяная Каша на Воде, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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i'm_Turkina's Weight History
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