Weigh In record (no journal entry) for 10 December 2023
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79.8 kg
Lost so far: 10.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1780 kcal
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Fat: 79.50g | Prot: 114.50g | Carbs: 163.50g.
Breakfast: Zaxby's Honey Mustard - 1oz, Zaxby's The Grilled House Zalad. Lunch: Coca-Cola Diet Coke, Fresh & Easy Egg Fried Rice, Buffalo Wild Wings Teriyaki Sauce (6 Count Boneless Wings), Buffalo Wild Wings 6 Count Boneless Wings. Dinner: Chick-Fil-A Fruit Cup, Triscuit Crackers Original, Publix Buffalo Style Chicken Breast Dip. more...
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Losing 0.6 kg a Week
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drigoni1120's Weight History
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