stayfithd's Journal, 27 Apr 15

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Weigh In record (no journal entry) for 27 April 2015

63.6 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2015:

1769 kcal

Fat: 60.89g | Prot: 82.08g | Carbs: 226.83g. Breakfast: Kaffee, TiP Schoko Müsli, Orangen, Banane, Äpfel. Lunch: Kartoffelauflauf. Dinner: Knorr Spargel-Pfanne, Gut & Günstig Gnocchi. more...

1933 kcal

Exercise: Laufen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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