Weigh In record (no journal entry) for 27 April 2015
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75.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 47.28g | Prot: 62.36g | Carbs: 80.13g.
Breakfast: Rama Margarine, Gekochtes Ei, Lindenhof Gouda, Weizenbrötchen. Lunch: Vanillesoße, Libby's Pfirsiche Halbe Frucht Natursüß, Landjunker Putenoberkeulenrollbraten, Bofrost Backofen-Herzogin-Kartoffeln. Dinner: Dornfelder. more...
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2414 kcal
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Exercise:
Sauna - 25 minutes, Conditioning exercise (health club) - 40 minutes, Desk Work - 7 hours, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Sonne4001's Weight History
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