Weigh In record (no journal entry) for 13 December 2023
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69.9 kg
Lost so far: 16.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1005 kcal
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Fat: 41.39g | Prot: 107.88g | Carbs: 62.77g.
Breakfast: Batavo Iogurte Pense Zero Ameixa, Ovo. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Swift Carne Moída de Patinho. Dinner: Sadia Filezinho de Frango (Sassami), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Pêra Williams, My Dream Brigadeiro Branco . more...
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Losing 1.4 kg a Week
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PatiMomolli's Weight History
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