Weigh In record (no journal entry) for 13 December 2023
|
77.9 kg
Lost so far: 5.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2023:
|
411 kcal
|
Fat: 19.63g | Prot: 21.23g | Carbs: 39.66g.
Breakfast: Aceite de Oliva Extra Virgen, Sanissimo Salmas (Paquete), Santo Corral Tortillas de Nopal, Papa Cocida, Champiñones, Huevo (Entero), Clara de Huevo. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia❣️'s Weight History
|