Weigh In record (no journal entry) for 27 April 2015
|
48.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 38.63g | Prot: 60.43g | Carbs: 174.07g.
Breakfast: Kathi Sägespänekuchen, Thürmann Doppelsemmel, Gut Ponholz Truthahnfleisch im Eigenen Saft, Möhren. Dinner: Almighurt Rote Grütze, Gut Ponholz Truthahnfleisch im Eigenen Saft, Mischbrot, Möhren. Snacks/Other: Landvogt Schwäbische Maultaschen, Quarkkuchen, Belbake Mandarinen-Schmand-Kuchen, Milbona Frische Vollmilch, Kaffee, Äpfel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
therese_gerber's Weight History
|