Weigh In record (no journal entry) for 13 December 2023
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39 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1805 kcal
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Fat: 36.31g | Prot: 73.01g | Carbs: 290.48g.
Breakfast: Cornetto Vegano, Caffè Espresso, Marmellate e Conserve, Mulino Bianco Biscotti Cioccoavena, Oreo Original, Esselunga Frollini con Gocce di Cioccolato, Alpro Non È Latte. Lunch: Fragole, Uva, Mandarino. Dinner: Cipolle, Selex Lenticchie Rosse, Molino Rossetto Farina di Avena, Topinambur. Snacks/Other: Pistacchi, Dattero, Tre Valli Budino Cacao. more...
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1127 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours and 13 minutes, Resting - 12 hours and 47 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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MartaMartinetti's Weight History
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