Weigh In record (no journal entry) for 11 December 2023
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74.9 kg
Lost so far: 1.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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284 kcal
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Fat: 9.97g | Prot: 12.29g | Carbs: 36.38g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Sun-Maid Cinnamon Swirl Raisin Bread, Egg. more...
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Gaining 6.4 kg a Week
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Claire Herstein's Weight History
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