Weigh In record (no journal entry) for 13 December 2023
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52.6 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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735 kcal
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Fat: 26.95g | Prot: 31.37g | Carbs: 87.15g.
Breakfast: Asba Julkalender, Arla Laktosfri Lättmjölk, Kaffe. Lunch: Red Bull Red Bull Sugarfree, Nick's Protein N’ Peanuts. Dinner: RisiFrutti Risifrutti utan Tillsatt Socker, Belvita Breakfast Crunchy Choc Chips, RisiFrutti Risifrutti utan Tillsatt Socker. more...
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Losing 2.1 kg a Week
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frejakrusell's Weight History
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