le-ah.'s Journal, 13 Dec 23

Need to focus on hydration today. Realized how little I’ve been drinking these past few days.
63.0 kg Lost so far: 7.3 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.
Losing 2.5 kg a Week

16 Supporters    Support   

Comments 
me too but to be fair I've been pretty busy these past few days maybe that's the same reason for you. 
13 Dec 23 by member: °•BaileysMum•°
Similar for me as well Erin. But usually if I prepare by making sure I have water and herbal teas always topped up I do much better! 
13 Dec 23 by member: le-ah.
Well you realized it as well as I have so let's drink that water n tea!!!! 
13 Dec 23 by member: °•BaileysMum•°

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


le-ah.'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.