|
Unverändert ist besser als noch weiter runter 😉 positiv denken!
|
49.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2023:
|
1499 kcal
|
Fat: 60.91g | Prot: 50.10g | Carbs: 182.92g.
Breakfast: REWE Creme Brulee, Tee, Kaffee, Milfina Milch 1,5% Fett. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Harry Vital + Fit Brot (56g), Kinder Schoko-Bons, REWE Avocado. Dinner: Spiegelei ohne Fett, Sammy's Super Sandwich Vollkorn, REWE Bio Putenbrust, REWE Bio Maasdamer. Snacks/Other: Katjes Wunderland Rainbow-Edition, Kinder Schoko-Bons, Ahoj-Brause Brause Brocken, Milka Naps Mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soreisthenewsexy's Weight History
|