Weigh In record (no journal entry) for 13 December 2023
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75.9 kg
Lost so far: 37 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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636 kcal
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Fat: 19.12g | Prot: 28.77g | Carbs: 89.90g.
Breakfast: Dolciando & Dolciando Caramelle Gusto Anice e Liquirizia senza Zucchero, Tre Mulini Fette Biscottate Integrali (7,3g), Dolciando & Dolciando Dolcificante con Derivati della Stevia, Caffè Zuccherato, Amo Essere Biologico Latte Alta Digeribilità senza Lattosio . Lunch: Kinder Bueno, Arance, Maionese Light, Eurospin Bresaola Punta d'anca, Tre Mulini Pan Carré. Snacks/Other: Gomma da Masticare (Zuccherata). more...
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2471 kcal
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Exercise:
Housework - 5 hours, Resting - 14 hours, Sleeping - 5 hours. more...
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Losing 6.3 kg a Week
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lisafarabotin's Weight History
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