Weigh In record (no journal entry) for 13 December 2023
|
57.1 kg
Lost so far: 8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2023:
|
369 kcal
|
Fat: 17.46g | Prot: 22.97g | Carbs: 30.29g.
Breakfast: Millennium Пористый Черный Шоколад, Сахар, Кофе с Молоком, Сырники. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
натусик2345's Weight History
|