Weigh In record (no journal entry) for 13 December 2023
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57.2 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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836 kcal
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Fat: 31.81g | Prot: 32.37g | Carbs: 105.29g.
Breakfast: METRO Chef Ядра Миндаля, Сильпо Банан, Сильпо Сыр Моцарелл для Пиццы, Сильпо Авокадо, Alpro Банановое Молоко, Цархліб Хліб Здоров'я. Lunch: Kwidzyn Кукуруза Консервированная, Вареное Яйцо, Гречка Вареная. more...
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1684 kcal
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Exercise:
Hiking - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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YevheniiaSo's Weight History
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