Weigh In record (no journal entry) for 26 April 2015
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91.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 66.16g | Prot: 89.79g | Carbs: 261.42g.
Breakfast: Milchkaffee, Jean Luc Baguette Brötchen, Nutella Nutella, Marmelade, Lätta Extra Fit mit Buttermilch, Suchard Kakao Express, K-Classic H-Vollmilch 3,5% Fett, Gekochtes Ei. Lunch: K-Classic Delikatess Rotkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Purland Gulasch Gemischt. Dinner: Rama Margarine, Lätta Extra Fit mit Buttermilch, Spiegelei ohne Fett, K-Classic Kochschinken, Stauffenberg Roggenbrot. Snacks/Other: Halloren Halloren Kugeln Schoko Eierlikör, Krüger Schoko Cappuccino, Müller Wackelpudding Himbeer, Butter oder Zuckerkeks, Kaffee mit Milch und Zucker, Leitungswasser, K-Classic Getränkesirup, Classic Proaqua Apfel. more...
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2575 kcal
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Exercise:
Watching TV/Computer - 2 hours, Driving - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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Vonnischatz's Weight History
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