Weigh In record (no journal entry) for 13 December 2023
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52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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681 kcal
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Fat: 14.18g | Prot: 28.07g | Carbs: 123.27g.
Lunch: Golden Farm Mixed Vegetables, Dada Ayam Masak, Tumis Kacang Panjang dan Tempe. Dinner: Pisang, Quaker Oatmeal Rasa Coklat. Snacks/Other: Mangga, Semangka. more...
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Gaining 0.0 kg a Week
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buburgepreeek's Weight History
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