Weigh In record (no journal entry) for 09 December 2023
|
79.4 kg
Lost so far: 0.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2023:
|
427 kcal
|
Fat: 0.08g | Prot: 0.05g | Carbs: 6.52g.
Breakfast: Cafezinho. Lunch: Bonaparte Filet a Parmiggiana. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lumoura.eng's Weight History
|