Weigh In record (no journal entry) for 12 December 2023
|
84.7 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2023:
|
575 kcal
|
Fat: 38.51g | Prot: 27.21g | Carbs: 44.60g.
Breakfast: Coffee, Whole Milk, Kellogg's All-Bran Buds. Lunch: Boar's Head Sandwich Style Pepperoni. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|