Weigh In record (no journal entry) for 12 December 2023
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127.0 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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250 kcal
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Fat: 18.00g | Prot: 12.00g | Carbs: 17.00g.
Snacks/Other: Kind Crunchy Peanut Butter Protein Bar. more...
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Gaining 1.9 kg a Week
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doughood's Weight History
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