|
61.40 kg
|
61 kg
Lost so far: 21 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2023:
|
1074 kcal
|
Fat: 35.33g | Prot: 55.74g | Carbs: 151.54g.
Breakfast: Tomat, Cabai Merah atau Rawit, Tempe, Ubi Jalar (Manis), Kokita Kokita Tauco, ABC Saus Sambal, Telur Rebus, Terung, Tahu, Jagung Rebus. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rini Maisari's Weight History
|