Weigh In record (no journal entry) for 12 December 2023
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65 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1339 kcal
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Fat: 65.00g | Prot: 68.11g | Carbs: 119.58g.
Breakfast: Запеканка с лососем. Lunch: Запеканка с грибами. Dinner: Спартак Нуга Глазированная "Milx", Спартак Конфеты с Начинкой Аленка . Snacks/Other: Спартак Lovi Грильяжное Настроение. more...
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Gaining 0.9 kg a Week
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tata diuk's Weight History
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