Weigh In record (no journal entry) for 11 December 2023
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103 kg
Lost so far: 30.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1507 kcal
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Fat: 55.40g | Prot: 33.49g | Carbs: 222.83g.
Pre-Breakfast: Marmorkuchen. Breakfast: Farmer Erdnüsse im Teigmantel. Lunch: Äpfel, Haribo Starmix, Haribo Bumix. Tea: Kupfer Kassler mit Pfeffer, Gepökelt, Hofburger Frischkäse mit Feinen Kräutern, Landbäckerei Roggenmischbrot , Popp Gurkensalat mit Joghurtdressing, Deluxe Schaumküsse Mousse au Chocolat. more...
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Gaining 4.9 kg a Week
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Merlin008's Weight History
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