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Es pendelt
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71.7 kg
Lost so far: 48.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1659 kcal
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Fat: 96.57g | Prot: 53.40g | Carbs: 138.65g.
Breakfast: Zwiebeln, Zimbo Schinken Zwiebelmettwurst, Bäckerkrönung Weizenbrötchen, Alpro Not Milk 1,8%. Lunch: Arla Kaergarden Balance Gesalzen, Wasa Knäckebrot Rustikal, King's Crown Gurkenfässchen, Feinkost Dittmann Qeens Oliven mit Knoblauchzehen . Dinner: Gartenkrone Jalapeno, Arla Kaergarden Balance Gesalzen, Aldi Schwarzwälder Schinken, Aldi Edamer, Goldähren Eiweißbrot (42g). Snacks/Other: Haferflockenkeks, Magnum Double Salted Caramel, Ferrero Rocher. more...
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Losing 0.7 kg a Week
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LilaZeiten's Weight History
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