Weigh In record (no journal entry) for 12 December 2023
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75.6 kg
Lost so far: 10.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1966 kcal
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Fat: 85.54g | Prot: 72.22g | Carbs: 225.33g.
Breakfast: Nutella Nutella, Ölz Rosinen Zopf. Lunch: Patros Feta, Olivenöl, Wassermelone. Dinner: Stärke, Natur Aktiv Rinderfaschiertes, Spaghetti Trocken, Olivenöl, Gouda. more...
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Losing 2.8 kg a Week
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MiaLove<3's Weight History
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