Weigh In record (no journal entry) for 12 December 2023
|
55 kg
Lost so far: 30 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2023:
|
218 kcal
|
Fat: 4.94g | Prot: 5.56g | Carbs: 40.72g.
Breakfast: Мясновъ Цикорий Натуральный Растворимый, Яблоко, Корица, Овсяная Каша на Молоке. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
K.Ksushka's Weight History
|