Weigh In record (no journal entry) for 10 December 2023
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1007 kcal
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Fat: 47.20g | Prot: 36.90g | Carbs: 111.28g.
Breakfast: Huevo Revuelto, Quaker Hot Cakes de Avena. Lunch: Carl's Jr. Low Carb Thickburger. Dinner: Hershey's Jarabe Sabor Chocolate , Ricolino Bubulubu Mini. more...
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steady weight
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gatitomiaum's Weight History
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