jhonfat's Journal, 05 Aug 23

Weigh In record (no journal entry) for 05 August 2023
125.4 kg Lost so far: 0 kg.    Still to go: 35.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2023:
1286 kcal Fat: 66.35g | Prot: 119.61g | Carbs: 58.72g.   Breakfast: Sopa de Pollo con Fideos, Almendras, Sabu Maní Tostado sin Sal, Manzana Verde. Lunch: Pechugas de Pollo (o Cocidas), Lider Tomate, Lechuga, Atún Lomitos en Aceite, Palta. more...
Gaining 0.2 kg a Week

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jhonfat's Weight History


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