Weigh In record (no journal entry) for 26 April 2015
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88.1 kg
Lost so far: 11.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 163.74g | Prot: 196.70g | Carbs: 16.50g.
Lunch: TiP Bockwürstchen, Rapsöl, Aldi Bacon-Streifen, Aldi Kalifornische Walnusskerne, Ei. Dinner: Hähnchenbrustfilet, Myprotein Impact Whey Protein, Salakis Feta Light, Zucchini, Zucchini, Heinz Wille Hackfleisch Gemischt. more...
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Losing 1.2 kg a Week
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Jim_Natural_BB's Weight History
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