Weigh In record (no journal entry) for 11 December 2023
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111.5 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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801 kcal
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Fat: 45.85g | Prot: 22.73g | Carbs: 73.74g.
Breakfast: Яшкино Пряники с Вишнёвой Начинкой, Помидоры, Гиагинский Молзавод Топлёное Масло, Жареное Яйцо, Казы. more...
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Gaining 5.8 kg a Week
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Ольга_ruzina419's Weight History
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