Weigh In record (no journal entry) for 11 December 2023
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130.6 kg
Lost so far: 2.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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107 kcal
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Fat: 0.72g | Prot: 3.26g | Carbs: 21.18g.
Breakfast: Kamps Graubrot. more...
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Gaining 0.2 kg a Week
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golfdriver911's Weight History
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