Edizcang's Journal, 11 Dec 23

Weigh In record (no journal entry) for 11 December 2023
76.2 kg Lost so far: 29.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2023:
613 kcal Fat: 22.34g | Prot: 43.64g | Carbs: 57.23g.   Breakfast: Herbalife Tri Blend, Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Dinner: Herbalife Protein Cips Barbekü, Kırmızı Mercimek Çorbası. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
2197 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Edizcang's Weight History


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