Weigh In record (no journal entry) for 11 December 2023
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53.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1441 kcal
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Fat: 50.59g | Prot: 79.41g | Carbs: 146.66g.
Breakfast: Crema di Nocciole, Fior Fiore Coop Yogurt Greco 0%, Conad Riso Soffiato Biologico. Lunch: Coop Farro e Lenticchie, Lidl Tris di Verdure Cotte al Vapore, Auchan Olio Extravergine di Oliva . Dinner: Moretti Birra 4,6%, Cavolfiore, Amadori Hamburger di Tacchino con Erbette, Auchan Olio Extravergine di Oliva . Snacks/Other: Caffè al Ginseng, Almaverde Bio Kefir Cremoso, Caffè Macchiato, Ambrosoli Miele Acacia. more...
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Gaining 0.0 kg a Week
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qweenfab's Weight History
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