kitty kätzchen's Journal, 11 Dec 23

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Weigh In record (no journal entry) for 11 December 2023

59 kg Lost so far: 6.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2023:

2132 kcal

Fat: 91.22g | Prot: 78.49g | Carbs: 241.53g. Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: S-Budget Energy Drink Granatapfel, SPAR Enjoy Thunfisch Wrap. Dinner: Mcdonald's Pommes Frites (Groß), McDonald's Honig Senf Sauce, McDonald's Chicken McNuggets (9), Mcdonald's Hamburger Royal TS. Snacks/Other: Billa Kokosbusserl. more...

2274 kcal

Exercise: Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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kitty kätzchen's Weight History

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kitty kätzchen's Journal, 11 Dec 23

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kitty kätzchen's Weight History