Weigh In record (no journal entry) for 26 April 2015
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93.9 kg
Lost so far: 1.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 112.22g | Prot: 114.82g | Carbs: 101.53g.
Breakfast: Milbona Zaziki, Vitakrone Fruchtige Eismeergarnelen Light, Gekochtes Ei, Heidelbeeren, Kräutertee. Lunch: Milbona Kräuterquark, Dreistern Ragout Fin, Milchkaffee, Ambach Joghurt Waldfrucht Eis. Dinner: Olivenöl, Champignons, Rinderhackfleisch, Salz, Schwarzer Pfeffer, Gelbe Paprika, Ei. more...
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3898 kcal
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Exercise:
Bike Machine (Cycling) - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Andrea+Matthias's Weight History
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