Weigh In record (no journal entry) for 11 December 2023
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67.7 kg
Lost so far: 8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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942 kcal
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Fat: 55.05g | Prot: 36.15g | Carbs: 74.02g.
Breakfast: Ферреро Ферреро Роше, Зеленый Чай, Тефтели говяжьи с подливой, Пюре картофельное. Lunch: Kinder Country, One Price Coffee Капучино 400 мл. more...
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Losing 0.7 kg a Week
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gold tangerine's Weight History
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