yara corvo's Journal, 26 Apr 15

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Weigh In record (no journal entry) for 26 April 2015

122 kg Lost so far: 3 kg. Still to go: 62 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2015:

1224 kcal

Fat: 52.20g | Prot: 46.26g | Carbs: 141.05g. Breakfast: Spiegelei, Aufbackbrötchen, Aldi Kaffeeweißer, Kaffee, Monin Creme Brulee. Lunch: K-Classic Pesto Alla Genovese, Nudeln (Gekocht). more...

3540 kcal

Exercise: Resting - 7 hours and 40 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Sitting - 20 minutes. more...

steady weight

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yara corvo's Weight History

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yara corvo's Journal, 26 Apr 15

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yara corvo's Weight History