Weigh In record (no journal entry) for 11 December 2023
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91.2 kg
Lost so far: 0 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1533 kcal
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Fat: 63.68g | Prot: 61.50g | Carbs: 176.99g.
Breakfast: Lemon, Wortel, Mentimun (dengan Kulit). Lunch: Teh Kotak Blackcurrant, Prochiz Spready, Del Monte Sambal Ekstra Pedas, Ikan Mujair Goreng, Nasi Putih. Dinner: Max Tea Teh Tarik, Sayur Campuran, Sayap Ayam, Nasi Putih. Snacks/Other: Cireng, Skygoat Susu Kambing. more...
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Losing 0.1 kg a Week
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Enyra1897's Weight History
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