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Amazing! One day of minimal calories, the right food choices and I'm halfway back on track. I feel so much better today. I'm still going to continue daily weigh-ins for a while to keep me honest. :)
Have a great day FatSecret and Happy Friday!!
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76.3 kg
Lost so far: 3.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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Losing 9.8 kg a Week
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