Weigh In record (no journal entry) for 25 April 2015
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78.5 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
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1164 kcal
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Fat: 57.53g | Prot: 54.71g | Carbs: 126.39g.
Breakfast: Plain Shredded Wheat, Whole Milk, Water, Tea (Brewed). Lunch: Millville Protein Chewy Bars - Dark Chocolate Peanut Butter, Planters Lightly Salted Mixed Nuts. Dinner: Turkey and Pork Sausage Patty or Link, Scrambled Egg, Thomas' Light English Muffin. Snacks/Other: Tea (Brewed), Candy. more...
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Gaining 0.3 kg a Week
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ellen16442's Weight History
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