Weigh In record (no journal entry) for 10 December 2023
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61.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1013 kcal
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Fat: 27.56g | Prot: 51.36g | Carbs: 163.86g.
Breakfast: Tahu Goreng, Tempe Goreng, Ikan Patin, Sayur Bening Bayam, Hoka Hoka Bento Nasi Putih, Pisang Goreng, Kopi dengan Gula. Lunch: Pisang. Dinner: Tahu Goreng, Ikan Patin, Sayur Bening Bayam, Hoka Hoka Bento Nasi Putih. Snacks/Other: Dua Kelinci Krip Krip Multigrain Chips, Campina Hula Hula Kacang Hijau, Melon, Semangka. more...
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Gaining 0.1 kg a Week
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AnikSarbani's Weight History
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