fourberry's Journal, 25 Apr 15

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Weigh In record (no journal entry) for 25 April 2015

56.9 kg Lost so far: 8.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2015:

1198 kcal

Fat: 45.13g | Prot: 43.09g | Carbs: 107.82g. Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Seaweed (Prepared with Soy Sauce), Mai Tai, Pork Fried Dumpling, Lettuce Salad with Assorted Vegetables. more...

1625 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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fourberry's Journal, 25 Apr 15

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fourberry's Weight History