Weigh In record (no journal entry) for 10 December 2023
|
69.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2023:
|
757 kcal
|
Fat: 33.71g | Prot: 32.85g | Carbs: 84.75g.
Breakfast: Большая Кружка Молоко 2,5%, Самса с Курицей. Lunch: Большая Кружка Молоко 2,5%, Мандарины, Селедка, Мандарин, Сыр. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pusikeee3's Weight History
|