Weigh In record (no journal entry) for 10 December 2023
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70.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1398 kcal
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Fat: 61.72g | Prot: 79.97g | Carbs: 127.86g.
Breakfast: Honig, Metzgerfrisch Kochschinken, Büsch Laugenecke, Kaffee mit Milch und Zucker. Lunch: Dr. Oetker Ristorante Pizza Speciale, Aldi Garnelen Im Backteig, Combo Family Cappuccino Schoko. Dinner: Schweinebraten, Mais, Tomaten, Florette Feldsalat . more...
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Gaining 0.1 kg a Week
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nadine581's Weight History
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