Weigh In record (no journal entry) for 10 December 2023
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52.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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2557 kcal
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Fat: 70.29g | Prot: 157.88g | Carbs: 314.26g.
Lunch: Patates Kızartması, Simit. Dinner: İstavrit. more...
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Gaining 0.3 kg a Week
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kadirkzb's Weight History
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