Weigh In record (no journal entry) for 10 December 2023
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102.7 kg
Lost so far: 0.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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2603 kcal
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Fat: 155.22g | Prot: 141.99g | Carbs: 158.69g.
Lunch: Riitan Herkku Munajuusto. Dinner: Smoothie, Enebacken Lihapullat. Snacks/Other: Valio Lohilaatikko. more...
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Gaining 7.7 kg a Week
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 Comments
Kaverin raskaat synttäribileet…. Paino ”nousi” yli kilon…
10 Dec 23 by member: AnssiWho
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AnssiWho's Weight History
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