Weigh In record (no journal entry) for 10 December 2023
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65 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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546 kcal
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Fat: 18.80g | Prot: 13.66g | Carbs: 86.31g.
Breakfast: Белый Город Молоко 2,5%, Гречка Отварная, Слабое Кофе с Сахаром. more...
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Losing 0.2 kg a Week
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nastya07081989's Weight History
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