Weigh In record (no journal entry) for 10 December 2023
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81.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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331 kcal
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Fat: 19.32g | Prot: 15.60g | Carbs: 24.23g.
Breakfast: Doygun Tam Buğday Ekmeği, Kiraz Domates, Salatalık (Kabuklu), Sucuk, Migros Ezine Peyniri. more...
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Gaining 3.7 kg a Week
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sevmuskuz's Weight History
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