Weigh In record (no journal entry) for 10 December 2023
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76 kg
Lost so far: 10.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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2016 kcal
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Fat: 110.82g | Prot: 104.29g | Carbs: 146.53g.
Lunch: Champignons, Olivenöl, Milfina Schlagobers 36% Fett, Vollmilch, Iglo Backrohr Kroketten, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). Dinner: Käsesemmel, Patros Feta, Brunch Kräuter, Olivenöl, Wassermelone. Snacks/Other: Fuzetea Eistee Pfirsich Hibiskus , Snickers Ice Cream, Ölz Toastbrot, Beef Tartare. more...
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Losing 5.6 kg a Week
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MiaLove<3's Weight History
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